Your ESP Coach • English for Specific Purposes: WEEKLY PICKS

WEEKLY PICKS - 11

This post offers you a selection of recommended free online exercises, games, videos and resources so that you can improve your English language skills while having fun! ENJOY!

📜READING PICKS – Articles, blog posts, and more:

Article from BBC FUTURE: Five myths about heatwaves, by Claudia Hammond. What you should – and shouldn’t – do in a heatwave.

As summer temperatures climb, keeping cool becomes a priority. But what age-old tips are worth sticking to? BBC Future takes a look.

With heatwaves everywhere from Japan to the UK, and Algeria to California, everyone has plenty of tips on how to keep cool. But which tips and facts stand up to scientific scrutiny? We look at the evidence for whether you should do the following 5 things or not. (Continue reading)

Article from BBC CAPITAL: Does ‘mindfulness’ kill motivation? By Jessica Brown. Companies are investing huge sums in mindfulness programmes for employees, but could these be having unintended results?

Meditation has long shed its Buddhist roots to become a secular answer to all of our ills in the West, with numerous studies finding benefits like reduced stress and better concentration.

Some of the world’s biggest firms, including Google and Nike, have embraced the practice, using meditation programmes as a way of tackling stress, staff turnover and absenteeism.

Meditation is also used as a tool to motivate workers, partly thanks to research on the relationship between wellbeing and productivity. But a new study suggests that mindfulness meditation, a popular type of meditation that practises being aware in the present, may not be the best way to increase your motivation at work. (Continue reading)

🎬 VIDEO PICKS – Short and fun videos:

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